No, I have not managed to do it alone.
Apart from God who is always keeping watch,
There is, for example Jack, my brother-in-law.
He let us use his micro-current device for therapy.
Hubby Stephen worked on blue knees and swollen wrists.
For lunch, Jack prepared congee and pumpkin.
Yesterday I had to use a plastic cup.
Today I could hold a porcelain bowl.