The Fall (iii) Not Alone

2017.10.08 Plastic Cup.JPG

Not alone

No, I have not managed to do it alone.
Apart from God who is always keeping watch,
There is, for example Jack, my brother-in-law.

He let us use his micro-current device for therapy.
Hubby Stephen worked on blue knees and swollen wrists.
For lunch, Jack prepared congee and pumpkin.

Yesterday I had to use a plastic cup.
Today I could hold a porcelain bowl.

**********
FM:)
♥♥

The Fall (ii) Self-care

2017.10.08 Muscat

Self-care

I cleansed the cut in my jaw with soapy water
And dipped it in VCO with dried calendula.
Blue and swollen parts massaged, with VCO and essential oils.
Wiki says most TMDs are self-limiting and don’t get worse.
That takes worries off my slightly dislocated jaw.
My mouth can open wider this morning.
And I just had three black muscat from France.

**************
FM:)
♥♥